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May Wellness: What’s All the Hype Around Blue Light?

| May 01, 2020
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You may have heard people talking about blue light, that it affects your health and you should try to limit your exposure to it when possible. But what is it and why? In short, blue light is made up of more energy than any other light on the color spectrum. It can affect your wellbeing if you are exposed to too much of it at the wrong time of day. READ FULL BLOG

 

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