December Wellness: Testing our Stress

It’s the holiday season!  A cherished time for many — chock full of family, friends, good times, good food…and stress.  According to a poll conducted by verywellmind.com, more than 80% of us find the holiday season to be ‘somewhat’ or ‘very’ stressful—that’s a high number. Where does it come from? READ FULL ARTICLE HERE