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August Wellness: Drink to Your Health

| July 25, 2019

Drink Water.

We hear it all the time. Health experts, nutritionists, personal trainers, physicians—they all encourage us to drink water. While some of us have joined the movement, carefully selected our signature water bottle that stays in hand, in our purse or hangs out of our backpack, others have not been sold on the benefits or the importance of hydration. READ FULL ARTICLE HERE